EVOLVE COACHING
Stop guessing.
Start improving.
Personal cycling coaching from Bryn Griffith. BSc Sport, Fitness and Coaching. Founder of Team Evolve, 300+ members.
SOUND FAMILIAR?
Training hard.
Not getting faster.
That's not a fitness problem. That's a coaching problem.
YOUR COACH
Bryn Griffith.
BSc (Hons) Sport, Fitness and Coaching. Founder of Team Evolve, one of the UK's most active Zwift racing communities with 300+ members. I coach cyclists from complete beginners to competitive cat racers.
I only coach cyclists. Not triathletes, not runners. I understand Zwift racing, virtual training, and how to build real performance around a real life with a job, a family, and limited hours.
I'm not here to sell you a plan and disappear. I'm in your corner every week: reading your data, adjusting the training, and answering your questions.
THE PROCESS
Five steps to your best season.
Discovery call
15 minutes, free. We talk about your goals, your current training, and whether we're a good fit. No pressure, no pitch.
Book CallChoose your package
If it's a good fit, pick your level. Silver, Gold, or Platinum. Monthly billing, no contracts.
Onboarding
You complete an athlete questionnaire. Then a 30 to 45 minute coaching call to set goals and build your initial plan.
Training begins
Your plan is in TrainingPeaks, ready to go. You train, I coach, and we adjust as life happens.
Results
Over 3 to 6 months: higher FTP, better race results, and confidence in every session on your calendar.
COACHING PLANS
Choose your level.
Team Evolve members get £25 off every package.
For self-motivated riders who want structured guidance without intensive support.
- Custom TrainingPeaks plan
- Monthly plan updates
- Email and Discord support (48h response)
- Monthly check-in call (15 min)
- Adjustments for travel and life
For serious cyclists who want real coaching, not just a plan.
- Bi-weekly coaching calls (20 min)
- Weekly WhatsApp and Discord support
- Race strategy and planning
- Adjustments for life stress
- Zwift AI or custom plan
- Accountability and motivation
Premium coaching for competitive athletes who want every detail optimised.
- Weekly coaching calls (20 min)
- Fully custom TrainingPeaks plans
- Daily communication, fast response
- Full race and pacing strategy
- Nutrition guidance
- Power file and video analysis
Not ready for full coaching? Browse our self-guided training plans instead.
FAQ
Common questions.
You wouldn't, if you just want workouts. But if you want someone who knows your goals, adjusts when life gets messy, gives you race strategy, and answers your questions: that's coaching, not AI. Keep Zwift if you want. I work as the layer on top.
Yes, but coaching works best over 3 to 6 months. One month isn't enough to see real progress or build the relationship. Most athletes commit to at least 3 months.
No problem. Monthly billing, no contracts, no penalties. If life happens, just tell me and we'll work around it.
Helpful but not required at Silver level. We can use heart rate or RPE. At Gold and Platinum, a power meter is strongly recommended as it gives us better data to work with.
Absolutely. I coach cyclists from first-timers to competitive cat racers. We start where you are and build from there.
Yes. Road races, time trials, sportives, gravel events, Zwift racing. Tell me what you're targeting and I'll build the plan around it.
Yes. Start at Silver and want to move up? Easy. Just let me know and we'll switch from the next billing date.
READY?
Book your free
discovery call.
15 minutes. No pressure, no pitch. Just an honest conversation about whether coaching is right for you right now.
Book a Call